4 Important Tips For Using Medical Marijuana As a Sleep Aid

50–70 million adults in the United States report having a sleep disorder, according to the American Sleep Association. Among these, insomnia is said to be the most common sleep disorder. Given such sleep-related concerns, medical marijuana, and its properties, are a good remedy to use as a sleep aid.

There is an increasingly growing trend toward the use of medical marijuana—particularly the strains of CBD—as a treatment for a number of conditions. If you’re considering using medical marijuana as an aid to combat your sleep-related issues, here are a few important things to remember:

Know the types

Cannabis is generally known to induce a state of relaxation and drowsiness; that’s why it’s also considered a treatment for sleep disorders. The two main components of cannabis are:

  • Tetrahydrocannabinol (THC):This is usually known for its psychoactive properties that give you that “high” feeling, but it’s also responsible for inducing sleep.
  • Cannabidiol (CBD): This component of CBD has greater health benefits and is usually widely used as a treatment, owing primarily to its non-psychoactive properties.

While THC is considered an option to counter sleep deprivation, CBD is opted for more owing to its calming properties that induce relaxation and reduce stress. Research has provided positive outcomes that point to CBD’s role as a sleep aid; but if that doesn’t work for you, you could consider trying a low dosage of THC and enjoy its sedative effects.

You may have a hangover

Using marijuana at night might leave you with a hangover-like feeling the morning after. Although not everyone experiences this, you may feel slight grogginess and it could affect your whole day if you don’t treat it properly. This is a point to consider before you try marijuana as a sleep aid.

It can lead to dependency

Since relying on cannabis for sleep is not a natural method of inducing sleep, it could lead to problems with long-term and continued usage. Dependency on the drug can be detrimental and may worsen your sleep-related problems, as well as a negative effect on your mental health; people with anxiety and stress may develop an unhealthy reliance on the drug.

Discontinuing its use may pose another set of problems and could result in withdrawal symptoms.

How and when you ingest it

There are a number of ways you can ingest marijuana: smoked as a joint or with a pipe, vaping, tinctures, and edibles. The dosage you ingest with each method may differ and each one can offer their own variety of pros and cons.

It may take some experimentation to figure out which dosage and method of ingestion works best for you; it’s best to start small and build your way up. It’s more preferable to wake up in the middle of the night when the effect wears off as opposed to taking too much and experiencing a hangover the next day.

What time you take your dosage is also crucial to how it’ll aid your sleep; everyone reacts differently to it and the best option would be to have it an hour before you intend to go to bed.

girl smoking pot

Now that you’re better equipped with the dos and don’ts of medical marijuana as a sleeping aid, you can make use of our services to cater to your medical marijuana needs. Midori Med provides a number of comprehensive services to get you the medical marijuana you need for your ailments.

If you are a patient seeking medical marijuana in North Miami or Hollywood, book an appointment now and get started!

2019-06-27T03:54:58-04:00